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Meal plan

ID: yxmhT9rYZKsoXWQ

By guest

Generated on 2025-05-07 15:59:33

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Strawberry Pot Pie

1 serving = 55.0 g

Energy: 194.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Sausage Gravy Recipe

1 serving = 82.0 g

Energy: 106.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!