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Meal plan

Regenerate
ID: aDJp0QB7T4Kuajo
By guest
Generated on 2025-08-26 18:48:43

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 63.0 g
Energy: 157.0 kcal
Protein: 18.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 96.0 g
Energy: 306.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 65.0 g
Let's cook it!