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Meal plan

Regenerate
ID: dOdpUz3zlRb3gnM
By guest
Generated on 2025-08-24 22:10:04

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 80.0 g
Energy: 297.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Garlic Cheese Biscuits
1 serving = 75.0 g
Energy: 91.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!