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Meal plan

Regenerate
ID: acUV2jDxALrp1Qk
By guest
Generated on 2025-03-17 04:56:41

Total kcalories

89.0% (1658.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Beef Jerky Recipe
1 serving = 73.0 g
Energy: 107.0 kcal
Protein: 10.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cinnamon Oatmeal
1 serving = 63.0 g
Energy: 67.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!