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Meal plan


ID: 5d-T_OePoC4b3R8
By guest
Generated on 2025-04-03 01:59:10

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Banana Nut Butter
1 serving = 64.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 46.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Variety Scones
1 serving = 62.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 19.0 g

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