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Meal plan

ID: rZ7H4QNaS3BK04w

By guest

Generated on 2025-08-10 01:40:15

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 214.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 158.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!