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Meal plan


ID: Mld23k3BmVAWOPg
By guest
Generated on 2025-09-11 19:36:31

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Frosting
1 serving = 70.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 48.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cinnamon Shortbread Bars
1 serving = 57.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 37.0 g

Let's cook it!