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Meal plan

Regenerate
ID: GQ8qIJN8W515tLA
By guest
Generated on 2025-03-21 07:13:59

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Perfect Flour Tortillas
1 serving = 72.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Scones With Griottines
1 serving = 62.0 g
Energy: 179.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!