Here is your personalized meal plan!
Meal plan
ID: yVCUn_CRp7zq7_8
By guest
Generated on 2025-04-21 03:20:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 93.0 gEnergy:
192.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cola Milkshake
1 serving = 87.0 gEnergy:
175.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!