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Meal plan

Regenerate
ID: TkBNX0SjFJ0KR-M
By guest
Generated on 2026-08-16 07:35:59

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 76.0 g
Energy: 216.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fluffy Eggless Pancakes
1 serving = 83.0 g
Energy: 171.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!