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Meal plan

Regenerate
ID: YW6RLeYXZab6Gd0
By guest
Generated on 2025-08-29 01:26:35

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Blueberry Crumble
1 serving = 73.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 67.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 44.0 g
Let's cook it!