Here is your personalized meal plan!
Meal plan
ID: Eml0uLS8m4PnYFc
By guest
Generated on 2025-03-20 02:26:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Plastic chocolate\molding chocolate
1 serving = 63.0 gEnergy:
263.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
38.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Redneck Blueberry Crisp
1 serving = 75.0 gEnergy:
229.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
11.0 g
Let's cook it!