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Meal plan


ID: 9jnzTCfBnRBEIpE
By guest
Generated on 2025-08-02 16:04:09

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Blue Buck Cakes
1 serving = 90.0 g
Energy: 139.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pistachio Creme Brule
1 serving = 91.0 g
Energy: 330.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 82.0 g

Let's cook it!