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Meal plan


ID: MhXYKBJaAgiprHg
By guest
Generated on 2025-06-18 08:15:25

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Orange Truffles
1 serving = 57.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 35.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Unforgettable Scones
1 serving = 86.0 g
Energy: 305.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 8.0 g

Let's cook it!