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Meal plan

Regenerate
ID: Y85kopR13gyuE0g
By guest
Generated on 2025-08-29 18:36:45

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Yogurt Berry Pie
1 serving = 56.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 66.0 g
Energy: 235.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!