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Meal plan


ID: W65L6NnhxO-ChM4
By guest
Generated on 2025-03-31 01:32:37

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Sesame Toffee
1 serving = 70.0 g
Energy: 268.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 53.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Caraway Currant Scones
1 serving = 87.0 g
Energy: 249.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 8.0 g

Let's cook it!