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Meal plan

ID: T63sq4_vH8CFgZ0

By guest

Generated on 2025-08-21 21:42:47

Total kcalories

118.0% (2197.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 94.0 g

Energy: 338.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Swedish Tea Cookies

1 serving = 100.0 g

Energy: 375.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 71.0 g

Let's cook it!