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Meal plan


ID: r0DppgSwhECb6kE
By guest
Generated on 2025-09-23 19:06:18

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
House loaf recipe
1 serving = 58.0 g
Energy: 144.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Surprise Cookies
1 serving = 62.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 42.0 g

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