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Meal plan

ID: 1978xgGE0x66dpM

By guest

Generated on 2025-03-19 02:02:17

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Almond Rice

1 serving = 73.0 g

Energy: 159.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Simple Sassy Salmon

1 serving = 63.0 g

Energy: 121.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!