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Meal plan


ID: DButqMnioAaHY6k
By guest
Generated on 2025-08-26 12:56:36

Total kcalories

113.0% (2096.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Candied Apple Cookies
1 serving = 85.0 g
Energy: 298.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 36.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Macadamia Nut Crust
1 serving = 81.0 g
Energy: 314.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 50.0 g

Let's cook it!