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Meal plan

ID: 9gQXPfH3zaQewK0

By guest

Generated on 2025-06-20 09:41:26

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 148.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 360.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 70.0 g

Let's cook it!