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Meal plan


ID: HuKLscpkVVtnU_o
By guest
Generated on 2025-03-31 06:58:14

Total kcalories

99.0% (1986.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Yogurt Cornbread
1 serving = 99.0 g
Energy: 231.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Vegan Corn Muffins
1 serving = 93.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 14.0 g

Let's cook it!