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Meal plan

Regenerate
ID: xBETO5z8He12pb0
By guest
Generated on 2025-03-18 21:59:24

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 65.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Favorite Pizza Crust
1 serving = 100.0 g
Energy: 251.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!