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Meal plan

Regenerate
ID: wjqIdBUNy1n47hc
By guest
Generated on 2025-04-20 13:25:34

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Strawberry Fudge
1 serving = 61.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Apple Cinnamon Rings
1 serving = 63.0 g
Energy: 209.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!