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Meal plan

Regenerate
ID: Ua5hZTCEkrSO4OY
By guest
Generated on 2025-09-13 17:01:40

Total kcalories

91.0% (1688.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Griddled Sweet Potatoes
1 serving = 71.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Applesauce Cheesecake
1 serving = 91.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!