Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Ucx7rAVmQLrGpK0

By guest

Generated on 2025-06-16 00:24:08

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 286.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 125.0 kcal

Protein: 19.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!