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Meal plan

ID: rTNl__vOxZpRYjA

By guest

Generated on 2025-06-19 03:43:21

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 125.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 172.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 30.0 g

Let's cook it!