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Meal plan


ID: -erAok4qH-KKOsE
By guest
Generated on 2026-05-15 06:40:07

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Healthy Tofu Brownies
1 serving = 64.0 g
Energy: 134.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Oregon Hazelnut Muesli
1 serving = 61.0 g
Energy: 254.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 6.0 g

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