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Meal plan

Regenerate
ID: 8171scL3mIiP0Ow
By guest
Generated on 2025-08-24 14:57:26

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Icing
1 serving = 61.0 g
Energy: 155.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 81.0 g
Energy: 260.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 40.0 g
Let's cook it!