Here is your personalized meal plan!
Meal plan
ID: zHRkQIK4vgcRSNY
By guest
Generated on 2025-09-14 22:58:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Orange Cream Popsicles
1 serving = 95.0 gEnergy:
156.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Scotcheroo Truffles
1 serving = 59.0 gEnergy:
202.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!