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Meal plan

Regenerate
ID: JxIlQ46wDi5T32c
By guest
Generated on 2025-04-20 14:15:53

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Rocky Road Chocolate
1 serving = 85.0 g
Energy: 169.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Bourbon Biscuits
1 serving = 79.0 g
Energy: 332.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 32.0 g
Let's cook it!