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Meal plan

Regenerate
ID: Ce36mEeEsgFe8ls
By guest
Generated on 2025-03-18 17:28:56

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Almond Granita
1 serving = 94.0 g
Energy: 168.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 96.0 g
Energy: 201.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!