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Meal plan


ID: NDLEeQ5qRsF9Vtk
By guest
Generated on 2025-08-16 22:20:49

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cherry Mousse
1 serving = 98.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 14.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 93.0 g
Energy: 351.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 56.0 g

Let's cook it!