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Meal plan

Regenerate
ID: 8wb0pQ2vZP-GlXg
By guest
Generated on 2025-03-19 17:25:51

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blackened Spices Recipe
1 serving = 100.0 g
Energy: 190.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Eggless Carrot Cake
1 serving = 87.0 g
Energy: 205.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!