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Meal plan

ID: OUqWF85nHfP3sgo

By guest

Generated on 2025-05-06 17:00:38

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Swedish Tea Cookies

1 serving = 68.0 g

Energy: 255.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Banana Split

1 serving = 92.0 g

Energy: 226.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 28.0 g

Let's cook it!