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Meal plan

Regenerate
ID: zAHNFeBEd1oTXio
By guest
Generated on 2025-09-02 08:04:55

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cherry Berry Oatmeal
1 serving = 73.0 g
Energy: 177.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Molasses Walnut Brittle
1 serving = 65.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 34.0 g
Let's cook it!