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Meal plan

ID: j20kxFtyAFUHFrk

By guest

Generated on 2025-03-17 17:12:17

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 133.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 100.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!