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Meal plan

Regenerate
ID: B-7wSZl1pPLtQ5M
By guest
Generated on 2025-06-20 17:22:43

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Meringue Mushrooms
1 serving = 81.0 g
Energy: 251.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 86.0 g
Energy: 112.0 kcal
Protein: 19.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!