Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: NuHhANVnBKOw18c

By guest

Generated on 2025-08-29 12:11:40

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 241.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 226.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 25.0 g

Let's cook it!