Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: g7Nx17Rjpd1E0To
By guest
Generated on 2025-08-19 10:35:12

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Saturday Morning Biscuit
1 serving = 96.0 g
Energy: 309.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Beach Cookies
1 serving = 82.0 g
Energy: 177.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 18.0 g

Let's cook it!