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Meal plan

Regenerate
ID: HNVGUDwAgiV3oJY
By guest
Generated on 2025-09-11 20:36:12

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Praline Pork Tenders
1 serving = 78.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Creamed Soup Substitute
1 serving = 75.0 g
Energy: 243.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!