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Meal plan

ID: YeW_7F6y8Ih8G1I

By guest

Generated on 2026-06-15 06:01:33

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 239.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 117.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 17.0 g

Let's cook it!