Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: jEvRHPB3b4MQmzE

By guest

Generated on 2025-06-19 13:24:20

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 263.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 107.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!