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Meal plan


ID: BH0TDrlzt-EjO7k
By guest
Generated on 2025-08-30 13:14:32

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Mango Cobbler
1 serving = 98.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 44.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Bramblewood Blackberry Pie
1 serving = 64.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 10.0 g

Let's cook it!