Here is your personalized meal plan!
Meal plan
ID: VlB2G36IMze8t14
By guest
Generated on 2025-08-20 20:26:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Almond milk
1 serving = 77.0 gEnergy:
132.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Scones
1 serving = 88.0 gEnergy:
305.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!