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Meal plan

ID: yBMVrB3nmdIyN34

By guest

Generated on 2025-07-30 12:48:50

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 100.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 113.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!