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Meal plan

ID: kQnW-M9Xr7qyodw

By guest

Generated on 2026-04-02 05:08:29

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Mocha Caramels

1 serving = 70.0 g

Energy: 278.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Beef Jerky Recipe

1 serving = 81.0 g

Energy: 119.0 kcal

Protein: 11.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!