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Meal plan


ID: D1p4ACsc1Q59oNA
By guest
Generated on 2025-09-11 16:24:07

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Special Strawberry Dessert
1 serving = 72.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 17.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Chip Shortbread
1 serving = 99.0 g
Energy: 338.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 34.0 g

Let's cook it!