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Meal plan

ID: GAnHnIchg7TWhXs

By guest

Generated on 2025-03-19 13:36:46

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Homemade Hot Fudge

1 serving = 63.0 g

Energy: 196.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cookie Dough Candies

1 serving = 57.0 g

Energy: 214.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 41.0 g

Let's cook it!