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Meal plan

ID: TjP_EyV_vJ6vaek

By guest

Generated on 2026-07-31 09:10:25

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 242.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 183.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!